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In the holiday season, but also on the eve of the weekend, it is almost assumed that we will consume more alcohol to relax more, have fun or simply, just enjoy the interesting flavors of alcoholic beverages. They say that alcohol nourishes our soul, but does it also nourish our skin? What is safe, alcohol can cause redness, dehydration, swelling, and can trigger free radical damage to the skin. On the complexion of people who consume alcohol more often, redness, dark under-eye circles will also appear, and their skin will become dry, they will lose their radiance and elasticity.

If you drink, it is important to hydrate the body enough, but also to be careful when, how, and what you drink because, after all, there are alcoholic beverages that are a little less harmful to our complexion, so we will rank them from the least harmful to the biggest enemies of beautiful skin. With a little vitamin C and smart consumption, you can prevent the bad consequences of enjoying your favorite alcohol.

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Research has shown that not every type of alcoholic beverage affects the skin and aging the same. For example, pure alcohol, such as vodka, gin, and tequila, has the fewest additives and therefore move through the body the fastest. These drinks have the least sugar in them, so the chances that they will cause redness are very small. So, these beverages leave the least bad effect on the skin.

Next in line are whiskey and rum, which do not contain additives, but contain congeners that worsen hangovers and accelerate aging.

We got to the beer. We know that beer is thicker and that beer belly is famous among men. On the other hand, we can also hear that beer is healthy. What is true? Beer is indeed bad, but acceptable because it contains antioxidants that are good for the skin. Beer has an anti-aging effect and less dehydrates the skin.

This drink, which is obtained by fermenting grapes, is often drunk on all occasions in the country. Fans of this type of alcoholic pizza can enjoy a variety of flavors, from sweet to slightly sour wines. You will often hear that even doctors recommend a glass of good wine a day because it has a positive effect on the heart. Red wine has been proven to relax and stimulate the cardiovascular system. Of course, we talk about a glass of wine a day. Since this beverage contains a large number of good bacteria, wine also helps with digestion. It is also rich in vitamin B as well as omega 3 fatty acids. A glass of red wine a day can help you feel less stressed.

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The best way to achieve this is to have a glass of wine with dinner, not just before bed – this can have a calming effect on you without disrupting your sleep cycle. Interestingly, wine is a good remedy in the treatment of depression if drunk 2-7 hours a week. If you are one of those who overdo it with quantities, then it can have a counter-effect and be the cause of depression.

Surely you have already had the opportunity to hear that wine rejuvenates from the inside and that those who drink it will live longer. It has long been considered the elixir of youth because it contains substances that rejuvenate the body. Besides, these same substances protect against diseases associated with aging.

However, you should know that it also has some negative effects on your skin. Due to the ingredient tannin, which is found in wine, your perfectly white teeth could change color. Those who think they will avoid it if they take a glass of white wine are mistaken because it also causes changes in tooth color.

If this is your favorite alcoholic beverage, you are probably already familiar with the headache that follows the day after excessive consumption of white wine, but the consequences are often visible on the skin as well. White wine contains salt and sugar, which can cause puffy skin. White wine does not contain the antioxidants that red wine contains, but it encourages redness of the skin, so people who consume it in larger quantities can expect swollen skin and bloat. They are also exposed to a higher risk of developing melanoma.

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Recent research has shown that excessive consumption of white wine increases the risk of rosacea in women. This disease causes redness of the neck and face and can be accompanied by the appearance of acne and capillaries. On you can read more about the negative effects of wind on your skin and how to deal with it.
Although red wine has a certain beneficial effect thanks to the antioxidants it contains, it can be harmful if you have a skin condition such as rosacea (a chronic inflammatory disease characterized by redness of the face, erythema, papules, pustules).

Antioxidants make red wine the least harmful to general health, but when it is unfiltered then our liver and kidneys have to work hard to process it. Red wine causes blood vessels to dilate which further leads to redness and bloating of the skin.

Frequent and excessive consumption of wine on the skin manifests chronic inflammation that leads to the development of redness. Unfortunately, this disease cannot be cured, but it can be successfully controlled. In this disease, there is an inflammatory process that is manifested by changes similar to acne. This happens due to the greater sensitivity of blood vessels, which leads to their dilation, and thus to redness. This redness can be occasional or permanent, depending on the blood vessels, whether the constrictor is permeable.

Final thoughts

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A glass of wine from time to time is not a bad idea, but those who take care of their physical appearance should be aware that it accelerates aging, especially in women. Although alcohol is harmful to both sexes, it has been found to do more harm to women and leave consequences faster. Experts say that a glass of wine or beer is sometimes acceptable, but warn that any exaggeration leads to serious health consequences.