Did you know that consuming food with wine actually makes the whole experience healthier overall? It’s true. Even contaminated food won’t end up poisoning you if you wash it down with wine, amazingly enough. Because there’s evidence that eating contaminated food with wine decreases your food poisoning risk. There’s research supporting this, even.
To be more specific, the alcohol increases the extremely acidic environment of your stomach that kills any food pathogens that enter the gastrointestinal tract like a double whammy of sorts. This is according to Cornell University’s own Randy Worobo, who’s a food microbiology professor.
Wine Helps Food and Vice-Versa
Research shows that eating healthy food with wine will make it more nutritious in more ways than one. Here are the many ways food helps wine and wine helps food in symbiotic harmony.
- Aids in Better and Healthier Digestion: Wine doesn’t only go well with tainted food. Even normal food and especially healthy food, it maximizes its nutrition potential. Just don’t think that wine works miracles, like turning junk food into healthy food or anything like that. Long story short, wine’s polyphenols help minimize or eliminate oxidation damage that happens whenever the digestion process happens and your metabolism rises, according to the Academy of Nutrition and Dietetics spokesperson Katherine Tallmadge.
- Anti-Oxidation and Free Radical Prevention: According to the Hebrew University of Jerusalem’s 2013 study, putting together red wine and turkey cutlets typically results in decreasing the amount of your malondialdehyde in your blood plasma. Malondialdehyde is a free radical linked with oxidative stress. Free radicals assist in aging the body so preventing their growth and keep you younger and healthier for much longer when push comes to shove.
- Wine Is a Fat and Inflammation Eliminator: According to another 2013 study published on the Journal of Cardiovascular Pharmacology, people who were red wine drinkers experienced lower levels of blood vessel inflammation even when eating a steady diet of pork sausages and French fries that typically caused inflammation to happen. This is in contrast to those who drank other beverages such as soft drinks or even plain water.
- More Effective Than Tea at Fondue Digestion: According to a 2010 study published in the British Medical Journal (BMJ), drinking white wine after eating a heavy cheese fondue meal is quite effective in digestion. In fact, it’s more effective in digesting the fondue than tea, which is also considered a health drink in and of itself. Therefore, at least when it comes to this dish, you should wash down the dish with white wine to avoid indigestion.
- Phenomenal Polyphenols and Stomach Wall Relaxation: According to a 2009 study conducted by a Portuguese research team, red wine’s phenomenal polyphenol agents can trigger your body to release nitric oxide, which is a stomach wall relaxant chemical that also assists in digestive optimization. The less constricted your stomach is the more effective it will be at digesting whatever it is you just ate.
- Red Wine Red Meat Toxin Removal: According to a 2008 study published in the Journal of Agricultural Food Chemistry, red wine aids the stomach in the removal of harmful substances found in red meats, fried foods, and processed foods that, incidentally, have plagued Americans in seemingly forever with rising obesity and heart ailment issues. It specifically gets rid of dangerous malonaldehyde and hydroperoxides that are released as you digest these food types.
These facts and figures regarding the food and wine combo flies against conventional knowledge regarding the dangers of alcohol consumption, but in the case of moderate red wine consumption with food it’s somehow works out in the end. If you think red wine can make even fatty foods healthier for you to consume, what more if you drink red wine with the healthiest takeaway food out there?
You can follow this website and discover more regarding the healthiest takeaway food that you can drink with wine to obtain maximum amounts of nutrition.