I don’t differentiate between men and women. But when it comes to alcohol consumption, I must say they are different. The impact of alcohol on women differs significantly from that of men. From the very first sip to metabolism, and then to recovery.
The best example you could see in small businesses as well. The small business HR software guidelines also say that alcohol consumption could affect the efficiency of women more than men.
Do you know what this means? Well, it means it is important for women to understand how alcohol affects female health. Therefore, taking a health insurance policy is a good thing. As specified by Esha Chopra from Bayzat (a health insurance company) health insurance covers will always help you stay safe for the future as well. And no doubt, Bayzat provides you with the best of health insurance which you could take into consideration.
Now, without taking much of your time, let’s move further and take a look at how alcohol affects female health because female health is very important.
How Alcohol Affects Female Health
Alcohol Can Affect Your Fertility
It is said that alcohol consumption among women during their fertility period could affect their baby to a great extent. Alcohol has a great impact on their babies when they are in the womb. Therefore, women should not drink alcohol at their fertility stage because it could hurt their babies.
Also, alcohol consumption disrupts women’s menstrual cycle. According to recent studies, the consumption of even small amounts of alcohol could reduce the chance of conceiving. Least did you know that alcohol also affects male fertility?
Alcohol and Pregnancy
Alcohol consumption at any stage of pregnancy could seriously harm your baby. Also, let me tell you that the more you drink alcohol the more you will risk the health of the baby.
Therefore, the safe approach is not to drink alcohol during the complete pregnancy period. I know what you might be thinking. That you are pregnant and you don’t know it yet, so you take a little amount of alcohol. And now you’re wondering what to do now.
Well, let me tell you that it’s ok. Sometimes this happens. There is the least chance that it will harm your baby because it is a very early age. But it doesn’t mean that you can consume alcohol at the early stage of pregnancy because you should not. As it could harm your baby at any point.
Drinking Alcohol Can Affect Appearance
Weight gain, tired eyes, and spots are some of the adverse effects of alcohol which could affect your appearance. Alcohol greatly interferes with your normal sleep process which results in often waking up and then you look like you are being restless from the past few days.
Alcohol also dehydrates your body which also includes the skin. Also, let me tell you that due to alcohol consumption, they could deprive certain vital vitamins as well as nutrition.
Also, let me tell you that just two regular wine glasses will provide you with the same amount of calories as a burger. Which makes it quite clear why the regular consumption of alcohol could cause you weight gain.
Alcohol consumption significantly reduces the quantities of fat that your body metabolizes to release energy. After all, your body can’t store alcohol for so long. Therefore, it tries to dispose of it as soon as possible. The body prioritizes this digestion at the expense of absorbing important nutrients as well as burning the fat.
Alcohol and Ageing
As we get older, we start gaining fat and losing muscles. Also, let me tell you that the body tends to digest alcohol very slowly. Which means that we are more sensitive to its effects. So, even if you keep on drinking the same amount of alcohol as you start getting older, it is likely to affect you even more than the younger people.
As we get older, our bones get thinner too. In women, it happens after the menopause. And drinking a lot of alcohol could even make it worse. It increases your risk of osteoporosis. Well, osteoporosis is termed as the condition which affects the bones, and it also causes them to become weak and fragile which also increases its chances to break very simple and easy as well.
The Final Thoughts
Well, these are some of the ways alcohol affects female health. See, your body is yours and you should take proper care of it as it is the only thing which will last with your forever. And if not for yourself, you should at least think of those who are dependent on you. Therefore, you should not take any chance and get health insurance for you.
This is all from our side, now it is the time for you to keep a check on your health as well as the one who is growing in your body. It is the loveliest thing in the entire world, so never spoil it or its future and do remember to take the right health insurance for you.